Women Empowerment Cell, GITAM Vizag, offered a one-hour session to all interested women staff (both teaching and non-teaching) on 18th and 19th June 2024 between 9.45 am and 11 am at the GIMSR campus. This initiative is to sensitize the importance of yoga in everyday life and introduce yoga using simple and effective tools.

“Learn a few simple yoga practices that activate the joints, muscles, and energy system, easing the whole system.”